DESCRIPTION

Krav Maga is a type of self-defense fighting technique that is a combination of judo, boxing and karate. This event is both useful for everyday life and an exciting way to work with your co-workers. This class is designed for beginners and instructors will only teach you the basics. All ages and fitness levels are welcome and encouraged to give it a try.

HIGHLIGHTS

  • Learn simple and repeatable strikes
  • Feel more safe and confident as you walk down the street
  • The class is designed to be easy to learn
  • Build trust among co-workers as you work together to learn how to defend yourself

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